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Health and Fitness

Covering topics like Exercise, Fitness, Healthy food, Weight loss, Dental care, Massage, Manicure and Pedicure, Fitfam and a whole lot more.

Significant Benefits of Reading

A book is an inherent part of our life. We read fairy tales in childhood, use books at school and universities, and continue reading...

Do not Worry, Eat Healthily, and Be Happy

Everybody strives for a healthy lifestyle. It is vital in the contemporary world of pollution, bustle, and different diseases. You should take care of...

Oral Care: Taking Care Of Your Teeth And Mouth

When you take a picture, people say, "Say cheese! Smile!" So you smile, showing a bit of your teeth. When you see the picture,...

Vaginal Discharge: What Each Colour Means For Your Overall Health

One thing that every lady cannot deny doing is inspecting their vaginal discharge as often as possible. Most of the time the discharge looks...

Natural Remedies To Handle Chronic Pain

Natural Remedies To Handle Chronic Pain We have been conditioned to seek over-the-counter medications whenever we experience pain. But, do you know that those painkillers...

DVALI: Domestic Violence Assistance Line Initiative to launch officially!!!

In the past year, we’ve seen a significant rise in the number of people boldly speaking up and taking a stance against domestic violence....

The Perfect Quiz To Test If You’re A Genius (or Not)

Have you always considered yourself a genius? Then the following is a way to put your IQ to the test. Try your hands and...

7 Smartphone Fitness Apps To Help You In The Gym

Technology and fitness go hand in hand. Whether it's the treadmill you're walking on or the music you are streaming to help you power...

MYTHS AND TRUTHS BEHIND COMFORT FOODS

Comfort foods are foods we resort to when we need a "pick me up". Essentially, they are emotional foods that we eat when we...

22 General Health Tips For Women – As Told By Doctors

Who best to give you general health tips than doctors, specialists and brilliant people who have dedicated their lives to studying and bettering the...

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