Advert
Home Lifestyle Health and Fitness

Health and Fitness

Covering topics like Exercise, Fitness, Healthy food, Weight loss, Dental care, Massage, Manicure and Pedicure, Fitfam and a whole lot more.

3 Things You Can Do To Have Whiter Teeth

For many people, choosing the right teeth-whitening product is a challenge, owing to the various methods available. Many of these options market themselves as...

What happens during the typical 28-day menstrual cycle

So, a lot of girls do not have a clue how the menstrual circle works and indulge in immoral acts that which has led...

How To Manage Your Period On Work Days

Looking for tips to help you through your period on work days, look no further. We got you, below are tips to help you...
relationship

What I Think of The “O Je Wa Ke Eng” Twitter...

So a couple of days ago, a popular Twitter influencer tweeted "o je wa ke eng", which translates to "what's bothering you" in a South...

Vibe Quickie: Do women really like head?

I’d like to think that you have all seen this screenshot of a tweet by a lady claiming that women do not like to...

Vibe Quickie: Should I let Mr Kola Give Me a Massage?

Happy new year to you reading this!! So, tell me...how many resolutions have you broken? In my usual fashion, I resumed a new year journal which...

Discovering the Next Big Anti-Aging Secret in Nigeria

As Nigerian women all over the country prepare to embrace the influx of hot new beauty trends for the New Year, Nigerian beauty companies...

Pineapple: The Perfect Fruit Before And After A Workout

The tropical scent, the sweet taste, and the silky texture make pineapple one of the top favourite fruits; but beside these tantalizing properties, pineapple is...

3 Ways You Can Use Music To Create Your Own Happiness

At some point in life, everyone goes through a rough patch. It could be financial, spiritual, mental or some other way. It's perfectly normal...

6 Lessons I Learnt From The Beach And Its Waves

  Every morning on my way to work, I have the sheer privilege of  riding along a portion of the Atlantic ocean shoreline and I must...

Latest Posts