Technology and fitness go hand in hand. Whether it’s the treadmill you’re walking on or the music you are streaming to help you power through the pain and fatigue, tech enables you to reach new levels of fitness you never thought possible. And with the advent of smartphones, applications dedicated to fitness have been birthed and below you will find 7 awesome ones that can help you both inside the gym, at home or outside depending on what kind of fitness regime you’re doing.
If your goal is to get fit, get buff and toned, or maintain a routine at the gym, then Fitbod is the perfect app for you. Fitbod uses artificial intelligence to learn from your past workouts and recommends personalized exercises based on your preferences, struggles, and available gym equipment.
If you love group fitness classes, Aaptiv is for you. The audio-only app gives you access to high-level instructors you’d find in a studio setting right on your phone. You can choose from over 2,500 unique sessions in 12 categories, so you’ll never repeat a workout.
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Freeletics is an app that enables you to work out anytime and anywhere. The app offers a digital personal trainer experience through bodyweight HIIT routines. User input tweaks the experience, allowing the app to “coach” you by suggesting new methods to improve your technique and approach to your workouts.